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Winning Minds

We are good at focussing on the physical, but now it’s time to focus on the psychological too.

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Being a sportsperson, whether professional or amateur, is a difficult endeavour. Not only does it take a physical toll on our bodies, but it can also take a psychological toll on our minds too.

Winning Minds is a resource for all sportspeople, to seek support and information about mental health.


Winning Minds is a one-stop-shop of collated information, and resources, from credible sources such as the NHS, and leading mental health charities.


We also aim to create a sense of community as we share mental health stories from sportspeople at all levels of sport.

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Please note, this information is not intended to encourage people to self-diagnose. Please seek help from a medical professional if you feel that you need support with your mental health.

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If you need urgent mental health support please contact Samaritans on 116 123. If your life is in danger, call 999 for an ambulance or go straight to A&E. There is no shame in asking for help.

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