Winning Minds

We are good at focussing on the physical, but now it’s time to focus on the psychological too.

Being a sportsperson, whether professional or amateur, is a difficult endeavour. Not only does it take a physical toll on our bodies, but it can also take a psychological toll on our minds too.

Winning Minds is a resource for all sportspeople, to seek support and information about mental health.


Winning Minds is a one-stop-shop of collated information, and resources, from credible sources such as the NHS, and leading mental health charities.


We also aim to create a sense of community as we share mental health stories from sportspeople at all levels of sport.

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Please note, this information is not intended to encourage people to self-diagnose. Please seek help from a medical professional if you feel that you need support with your mental health.

If you need urgent mental health support please contact Samaritans on 116 123. If your life is in danger, call 999 for an ambulance or go straight to A&E. There is no shame in asking for help.