Supporting Others

It is important that whatever our role is within a sport, we know how to support those we have identified as struggling.

Image by Andrea Tummons
Image by Jeffrey F Lin
Team Putting Fists Together In Huddle
Image by Nicolene Olckers

Please note, this information is not intended to encourage people to self-diagnose. Please seek help from a medical professional if you feel that you need support with your mental health.


If you need urgent mental health support please contact Samaritans on 116 123. If your life is in danger, call 999 for an ambulance or go straight to A&E. There is no shame in asking for help.